The coaching industryโs standard on mindset to change everything is missing some serious foundational pieces that make me want to scream from the rooftops..โ๐ผ๐โ๐ ๐๐๐ ๐๐๐๐ ๐น๐ด๐๐ฟ๐ ๐๐ผ๐๐ท๐๐ธ๐ ๐ผ๐๐โ๐ ๐๐๐ ๐พ๐ผ๐๐บโฆโ and then blanket you in a warm-hearted, forgiving embrace.
And while youโre feeling that…
Know this!
๐๐๐๐๐กโ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ (๐๐๐ ๐๐๐กโ๐ ๐๐๐๐ ๐๐ก, ๐๐๐๐ ๐๐๐๐๐๐) ๐๐๐ โ๐๐๐๐๐ ๐๐๐ ๐ก๐๐๐..๐๐๐ ๐ก๐ ๐ฆ๐๐ข๐ ๐๐๐๐๐๐, ๐๐ก ๐๐๐ โ๐๐๐๐๐ ๐๐๐๐๐๐ฆ ๐๐ข๐๐๐๐๐ฆ..
Look, I know youโve been guided to just โget on with it,โ and โget your damn mindset correct,โ and everything else will just flow from there.
…๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐โ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐, ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐, ๐๐ ๐๐๐๐ ๐๐๐โ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐.
…๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ (๐๐๐ ๐๐๐๐๐๐) ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐โ โ๐ ๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐.โ
I see this every day.
I see how hard youโve worked.
How relentlessly and disciplined youโve been with mindset, and how deeply hopeful youโve been that if you just jump through the next hoop, itโll all come through – everything youโve been wishing and wanting for, right?
Iโve been a classic case study. No matter how much mindset work I did (and let me share, I worked my mind off), all the soul-satisfying success I dreamed of in work and romantic relationship eluded me.
Each day I was diligent.
I sat at my altar.
I made my intentions clear.
I meditated and did thousands of prostrations and visualizations.
I scripted how I wanted everything to be.
I was so deeply devoted, probably like you have been.
I recorded my sacred, scripted prayers on apps, and then listened to them non stop, even while sleeping.
But I couldnโt manifest any of those things upon a foundation where some of the very successes I wanted – more income, and a more connected partnership ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐โ๐ ๐๐๐.
Youโve probably been dealing with this same burden.
You know what that feels like.
๐โ๐ ๐๐โ๐ ๐๐ ๐ฆ๐๐ข๐ ๐ ๐๐ข๐ ๐๐ ๐๐๐๐. ๐ผ๐ก โ๐ข๐๐ก๐ . ๐ผ๐กโ๐ โ๐๐๐ฃ๐ฆ ๐๐๐ ๐ ๐๐๐ ๐๐๐ข๐ ๐ก๐๐๐ก๐๐๐๐๐ฆ ๐๐๐๐๐๐ข๐..
๐๐ง๐ ๐ญ๐ก๐๐ญ ๐ฆ๐จ๐ซ๐ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ – ๐ข๐ญโ๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐ ๐จ๐ข๐ง๐ ๐ญ๐จ ๐๐จ๐ฆ๐ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐๐จ๐ฎ๐ง๐๐๐ญ๐ข๐จ๐ง ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ, ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ, ๐๐ง๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐๐ฅ ๐ ๐จ๐จ๐ ๐๐๐ง๐ญ๐๐ซ ๐ก๐๐ฏ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐ฆ๐๐จ๐๐ข๐ฆ๐๐ง๐ญ ๐ญ๐จ ๐ฌ๐ฐ๐ข๐ญ๐๐ก ๐ข๐ง๐ญ๐จ ๐ ๐ฆ๐ฎ๐๐ก ๐ฆ๐จ๐ซ๐ ๐ฉ๐ซ๐๐ฌ๐๐ง๐ญ ๐๐๐, ๐ญ๐จ ๐ก๐๐ฏ๐ ๐ซ๐๐ฌ๐จ๐ฎ๐ซ๐๐๐ฌ ๐ญ๐จ ๐๐ ๐ข๐ง ๐๐ฅ๐จ๐ฐ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ก๐๐ญโ๐ฌ ๐๐จ๐ฆ๐ข๐ง๐ ๐ฎ๐ฉ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ.
I know you want to flip the switch dear loves, and youโve been fed the mindset fixes it all story – but there is a story underneath all the minds that exist in the world.
๐ผ๐ก ๐๐๐ฃ๐๐ ๐๐ ๐กโ๐ โ๐๐๐๐ก.
๐ผ๐ก ๐๐๐ฃ๐๐ ๐๐ ๐กโ๐ ๐๐๐๐ฆ.
๐ผ๐ก ๐๐๐ฃ๐๐ ๐๐ ๐กโ๐ ๐๐๐๐ฃ๐๐ข๐ ๐ ๐ฆ๐ ๐ก๐๐.
๐ผ๐ก ๐๐๐ฃ๐๐ ๐๐ ๐ฆ๐๐ข๐ ๐๐๐๐๐ .
๐ด๐๐ โ๐๐ค ๐๐๐ ๐กโ๐๐ ๐๐ ๐๐๐๐ข๐๐๐ก๐๐.
Moment by moment.
๐โ๐๐ ๐๐ ๐กโ๐ ๐๐๐ข๐๐๐๐ก๐๐๐, ๐๐๐ท๐ธ๐ ๐๐ธ๐ด๐๐ป ๐ฆ๐๐ข๐ ๐๐๐๐.
๐ด๐๐ ๐คโ๐๐ ๐ฆ๐๐ข ๐๐๐๐ค ๐ฆ๐๐ข ๐ค๐๐ข๐๐๐โ๐ก ๐๐ข๐๐๐ ๐ ๐ ๐๐ฆ๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐กโ๐ ๐ ๐๐ฆ ๐๐๐ค๐, ๐ฆ๐๐ข ๐๐๐ก ๐กโ๐๐ก ๐ฆ๐๐ข ๐ค๐๐ข๐๐๐โ๐ก ๐ก๐๐ข๐ ๐ก ๐ฆ๐๐ข๐ ๐๐๐๐๐ก๐๐๐๐ โ๐๐ ๐๐ ๐ ๐ข๐๐๐๐ ๐ ๐๐ ๐ก๐ ๐ ๐ข๐โ ๐ ๐กโ๐๐๐๐ฆ ๐๐๐กโ๐๐.
๐๐๐ข ๐๐ข๐๐๐ ๐๐ก ๐๐๐๐ ๐กโ๐ ๐๐๐๐ข๐๐ ๐ข๐.
Real foundation.
Which makes real sustainability.
Like I did.ย Each place where the foundation of the heart, body, and nervous system lives, needs our presence, awareness, and caring, compassionate, and resourced self.
Like my clients do. Facing the body. Turning towards it with love, care, presence, and awareness.
This is what creates true roots inside you, true present moment, safe infrastructure – what helps flip the feel good center to GOOD from the sludge youโve been unnecessarily swamping through.
No more spinning your wheels.
This is how it works.
And the space I hold for this unfoldment to happen is exactly my magic.
Drop the best fed up with mindset only GIF to find out more.
