Pick one tight spot, one difficult spot.. one spot where there is a RUB between you that’s kinda gritty.
And ask…together or apart…{but recommended together}
what is one thing this need MORE of to heal, grow or become liberated..
IS it..
- love?
- presence?
- compassion?
- awareness?
- space?
Whichever one will help it MOST…for right now.. this week.
Got it?
Okay.. and then ask.. what ways do you need more presence (for example)?
find out.. for example, more eye contact without talking. or more eye contact during this discussion…. it can be anything that would bring about more presence..
Do it.
Practice…
Repeat…
Notice the connection…
What quality do you believe that couples need to develop in their challenges the most?