When you resolve troublesome body sensations, like the ache in your chest that can come up when you imagine going deeper, hotter, wilder.. or the sharp pain that comes up in your stomach.. when you imagine opening up even more.. or maybe there’s a pressure behind your eyes when you fantasize about going even deeper…….
If you’re willing to be open to it, your relationship with your partner can teach you everything you need to learn to have all the Hot Sex, Love and Closeness you need and desire. It gets challenging when we run into our conditioning during our sexual experiences…what we’ve been taught about how to love, how…
One of the best teachings in my year study of Tibetan Buddhism was the practice of Tonglen, or lovingkindness meditation. I use this with my clients and myself to help metabolize difficult states. In it, you bring compassion and lovingkindness to the things that seem most undesirable, most unwanted and most rejectable, and bring them…
I used to look for what was missing in my relationship. I felt alone, lonely, always separate. I didn’t understand why I did it, but one day I knew I had to get to the bottom of it. And what I saw after sitting with the feeling of the missing-ness, the sensations of it in…
Well that was fun, To share a transmission of how to start ENDING some serious struggle that will help you have the Hot Sex, Love and Closeness you so deeply crave. Listen, I know it can be FULL on fun house ride in relationship. It’s an evolutionary requirement in relationship to learn…
Every day I talk to couples and people in relationship who feel overwhelmed, stuck and uncertain. They feel insecure, unhappy, and at the bottom of it, alone. The thing is, it doesn’t need to be this way. You’ve just gotten into some habits that don’t serve you, and if you got into…
When my most volatile couple did THIS, the entire suffering apex of their relationship upleveled, even though they would be the last to have predicted it ever would. Sometimes the couples who some may think won’t make it, are the ones who end up surprising you the most. Like my clients Tess and Tina. They…
There’s something that every couple goes through that causes disconnection, pain and heartache. No matter how skilled they are, or how much work they’ve done, they ALL go through this pain. We all hurt, we all feel disconnected and painfully separate at times, and they all want a way through it, quickly! And they have…..
That was SUPER fun on our Hot Sex, Love and Closeness Live Stream. We had a wonderful discussion yesterday on this and I’ll make it super quick. You KNOW you’re meant for so much more when it comes to Hot Sex, Love and Closeness. And where you are NOW, when it comes to this.. is…
How badly and deeply do you crave a shift in family life this week that is guaranteed to shift stress and negativity while restoring Hot Sex, Love and Intimacy at the same time? A lot of my clients are experiencing it this month, especially with kids at home over the holidays and the heat cooking…