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Feeding Your Relationship With Soul Level Attention.

Of all the things I LOVE the most about my partnership with my hubby is the level of soul-infused love and wisdom we give to each other and our relationship…right in the sticky spots.

We didn’t always know how to do it.. but we knew we had to learn, otherwise when trouble hits, as you know it will, we could have disconnected and drifted apart, like so many couples do.

Don’t do that.. instead, practice this instead.

Sit in front of each other.

Drop into your hearts.

Actually FEEL the sensation of your heartbeat.. as you look at each other.

Maintain eye contact as you do it.

Breathe in love from the love you already have.

Exhale love to the places that need it.

You don’t even need to know or share where those are.

Just trust your intuition.

And your heart.

Feel how that is together.

This is creating a spiritual container.

One that holds you.

And helps you pull through.

If you practice it.

Which you must.

Before you find yourself in another tender spot that feels groundless and unsupported.

This is literally what’s helped me thrive in relationship with soul.

You get to have it too, if you’re ready to claim it.

What’s the ONE thing you’re going to do to prioritize this practice today? For me, I love putting things in my calendar, that way I’m absolutely positive it’s going to happen.

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