We’re working a lot this week with how to let all the wonderful things in your partnership and the goodness expand into something even more powerful and miraculous in your work, in your family, and your lives, because having a great relationship is the foundation for everything else in life feeling really great too, so this is REALLY important to work on.
So I want to dare you to truly go farther with it, because the ones who are willing to venture into the edge of discomfort, are the ones who will experience the greatest rewards, like me.
I had to take continuous risk in myself and my comfort zone in my relationship, over and over again in order to keep it growing.
I have not been willing to be a victim of anything being stale.
And I don’t think you should settle for that either.
So this week, find one little bit of goodness in your heart as a feeling, or your mind as a thought, or sensation from your body and I want you to keep breathing into it.
I want you to breathe into it from your heart, I want you to breathe IN that goodness through your heart, and OUT through your heart for at least five to ten minutes.
I promise you, you will be absolutely stunned at the shift in your nervous system that takes place, the shift in your heart that takes place, the shift in the overall feeling in your body that takes place, and the shift in your mind and availability of support as opposed to non supportive thoughts, that you will experience.
This is not for the faint of heart, and it takes courage because it certainly can feel easier to orient towards challenge or suffering versus deepening into goodness.
Your goodness that exists in your relationship, even if it feels small right now, is worth its weight in gold because you can expand on it, you can make it grow, but you have to decide that you’re going to do this.
I’ve been at this point before myself, and I know that unless I decide I’m going to shift the direction, it will most likely stay the same and I will only have myself to be accountable for that.
You have nothing to lose, check it out and let me know what you experience.
For me as I’d been writing this, I’ve been feeling into how much of a good father my husband is, and I’ve been feeling the warmth in my heart that goes along with that.
It’s a beautiful radiating warmth filled with so much goodness.
And as I’ve been breathing it in I can feel my whole body relax.
I can feel my thoughts relax, I can feel my body relax, and I’m feeling all kinds of creative opportunities literally opening up as I’m writing this article to you.
It’s a beautiful gift to give yourself, it’s one you deserve and one you deserve to not only receive but also give to yourself as well.
Your relationship deserves it as well.
Let me know how it goes, sending you sprinkles of good energy and miracles abound.
