Do you want to learn how to move so that you can get out of your head and feel alive in your body?
Would you like to know how to release what’s in your system in a way that is non-conceptual and fun?
Imagine moving in a way that brings your inner vision and soul desire’s of what’s to come - into your body and senses, fully alive and vital...
Would you like to learn how to experience pleasure in your body and expand your ability to receive even more of it in your life?
Then you’ll want to experience this embodiment class.
THE Non-Linear Movement Method® is a powerful somatic (body) method developed by Michaela Boehm over the last two decades of instruction and practice.
This method has many deep, powerful, and highly creative applications…
SMOOTH OUT THE NERVOUS SYSTEM:
The demands of modern life create stress and tension in the body and an overactive mind. The NLM Method encourages an identifying and unwinding of the patterns of contraction and, through gentle, non-force movements, relieves the bodily tension and underlying mental loops. The result is a systematic, self-guided unburdening of the nervous system.PROCESS AND IDENTIFY EMOTIONS:
As the body unwinds and the mind relaxes its pressured pace, the emotions associated with these patterns become apparent and are released. You can note recurring emotional loops for further processing and at the same time allow emotions to rise and release simply.AWAKEN SEXUAL AND SENSUAL SENSATION:
As tension, contraction, and emotion are released, the body becomes sensitized, and we’re able to feel deeper. One of the significant results of this sensitization is the ability to feel increased pleasure and well-being. Participants report an increased ability to connect through their bodies, both with themselves and others.RELEASE TRAUMA PATTERNS INTO FLOW:
One of the results of traumatic experience (fresh and old alike) is “freeze,” a state in which body, mind, and emotions are stuck in a state of numbness. Often “freeze” is falsely perceived as a feeling of “calm/nothing,” which results in an inability to release the experience and ease the bodily patterns. The NLM facilitates a continued movement, which gently opens the freeze pattern and allows for recognition and release of the underlying physical and emotional patterns.-
UNITE MIND AND BODY IN INTIMACY WITH PHYSICAL SENSATION:
Through continued engagement with the release of contraction and facilitation of emotional awareness, the engrained patterns become apparent and less pronounced. Over time physical sensation can be engaged with and the acceptance and tolerance of all sensation increase. Intimacy with whatever is present is possible. CREATE HIGH BODILY RESPONSIVENESS:
NLM educates the body on how to release and process contractions, stress, and emotional tension. The body becomes highly attuned to all sensations and can note, react or release fluidly and without having to attend to traumatic or suppressed backlog.OPEN ACCESS TO BODILY WISDOM:
By putting emphasis on movement and circumventing the analytical mind and loops of tense thinking the natural intelligence of our bodies is accessed. Through gentle guidance, the mechanisms of “freeze” and refusal to feel are loosened, and bodily wisdom can create the necessary actions and releases.