Navigating Overwhelm, Hurt and Reactivity Successfully
Maybe this has happened to you…you were looking forward to Saturday night with your beloved, music on, scrumptious, savory take-out coming and fragrant candles lit. He/She starts inching towards you, closer, wanting to nuzzle up, you, on the other hand, notice that you’re starting to pull away, into yourself, feeling hard, because there’s quite a…